Harry Bennett 3200m row
3,200
Meters
13:42.8
Time
2:08.5
Pace
196
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 313 |
| Drag Factor | 113 |
December 19, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:42.8 | 3,200 | 2:08.5 | 165 | 857 | 196 | 22 | 133 |
| 3:02.2 | 700 | 2:10.1 | 159 | 829 | 42 | 23 | 126 |
| 3:05.0 | 1,400 | 2:12.1 | 152 | 817 | 42 | 22 | 121 |
| 3:00.5 | 2,100 | 2:08.9 | 163 | 857 | 43 | 23 | 134 |
| 2:57.1 | 2,800 | 2:06.5 | 173 | 894 | 44 | 23 | 139 |
| 1:38.1 | 3,200 | 2:02.6 | 190 | 917 | 25 | 24 | 146 |
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Workout Graph
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