Harry Bennett 1100m SkiErg
1,100
Meters
5:25.6
Time
2:28.0
Pace
59
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 32 |
| Stroke Count | 173 |
| Drag Factor | 85 |
December 18, 2024 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.6 | 1,100 | 2:28.0 | 108 | 652 | 59 | 32 | 133 |
| 1:28.5 | 300 | 2:27.5 | 109 | 650 | 16 | 33 | 121 |
| 1:28.8 | 600 | 2:28.0 | 108 | 648 | 16 | 32 | 133 |
| 1:29.5 | 900 | 2:29.1 | 105 | 643 | 16 | 32 | 137 |
| 0:58.9 | 1,100 | 2:27.2 | 110 | 672 | 11 | 32 | 142 |
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Workout Graph
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