Harry Bennett 3200m row
3,200
Meters
13:41.1
Time
2:08.2
Pace
195
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 117 |
December 16, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:41.1 | 3,200 | 2:08.2 | 166 | 854 | 195 | 22 | 138 |
| 3:02.8 | 700 | 2:10.5 | 157 | 827 | 42 | 24 | 126 |
| 3:01.7 | 1,400 | 2:09.7 | 160 | 832 | 42 | 22 | 135 |
| 2:59.2 | 2,100 | 2:08.0 | 167 | 863 | 43 | 22 | 138 |
| 2:58.1 | 2,800 | 2:07.2 | 170 | 869 | 43 | 23 | 144 |
| 1:39.4 | 3,200 | 2:04.2 | 182 | 905 | 25 | 23 | 151 |
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Workout Graph
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