Harry Bennett 1100m SkiErg
1,100
Meters
5:16.5
Time
2:23.8
Pace
59
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 32 |
| Stroke Count | 174 |
| Drag Factor | 87 |
December 15, 2024 15:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.5 | 1,100 | 2:23.8 | 118 | 671 | 59 | 32 | 150 |
| 1:25.7 | 300 | 2:22.8 | 120 | 672 | 16 | 34 | 138 |
| 1:26.4 | 600 | 2:24.0 | 117 | 666 | 16 | 33 | 149 |
| 1:26.8 | 900 | 2:24.6 | 116 | 663 | 16 | 32 | 156 |
| 0:57.6 | 1,100 | 2:24.0 | 117 | 687 | 11 | 32 | 160 |
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Workout Graph
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