Harry Bennett 1100m SkiErg
1,100
Meters
5:17.6
Time
2:24.3
Pace
60
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 32 |
| Stroke Count | 171 |
| Drag Factor | 91 |
December 12, 2024 17:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:17.6 | 1,100 | 2:24.3 | 116 | 680 | 60 | 32 | 136 |
| 1:25.2 | 300 | 2:22.0 | 122 | 718 | 17 | 34 | 126 |
| 1:26.8 | 600 | 2:24.6 | 116 | 663 | 16 | 32 | 135 |
| 1:28.0 | 900 | 2:26.6 | 111 | 654 | 16 | 31 | 141 |
| 0:57.6 | 1,100 | 2:24.0 | 117 | 687 | 11 | 32 | 144 |
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Workout Graph
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