Harry Bennett 3200m row
3,200
Meters
13:35.8
Time
2:07.4
Pace
197
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 313 |
| Drag Factor | 121 |
December 12, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:35.8 | 3,200 | 2:07.4 | 169 | 869 | 197 | 23 | 135 |
| 2:59.1 | 700 | 2:07.9 | 167 | 864 | 43 | 23 | 125 |
| 3:00.9 | 1,400 | 2:09.2 | 162 | 855 | 43 | 23 | 129 |
| 2:59.4 | 2,100 | 2:08.1 | 166 | 862 | 43 | 23 | 135 |
| 2:57.7 | 2,800 | 2:06.9 | 171 | 871 | 43 | 23 | 142 |
| 1:38.7 | 3,200 | 2:03.3 | 186 | 911 | 25 | 23 | 148 |
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Workout Graph
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