Harry Bennett 1100m SkiErg
1,100
Meters
5:19.7
Time
2:25.3
Pace
59
Calories
138
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 170 |
| Drag Factor | 91 |
December 11, 2024 17:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.7 | 1,100 | 2:25.3 | 114 | 664 | 59 | 31 | 138 |
| 1:26.1 | 300 | 2:23.5 | 118 | 668 | 16 | 32 | 132 |
| 1:27.2 | 600 | 2:25.3 | 114 | 660 | 16 | 32 | 139 |
| 1:28.6 | 900 | 2:27.6 | 109 | 650 | 16 | 31 | 138 |
| 0:57.8 | 1,100 | 2:24.5 | 116 | 685 | 11 | 32 | 146 |
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Workout Graph
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