Harry Bennett 3190m row
3,190
Meters
13:37.5
Time
2:08.1
Pace
196
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 122 |
December 11, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:37.5 | 3,190 | 2:08.1 | 166 | 863 | 196 | 22 | 136 |
| 3:03.1 | 700 | 2:10.7 | 156 | 825 | 42 | 23 | 122 |
| 3:01.9 | 1,400 | 2:09.9 | 160 | 831 | 42 | 22 | 129 |
| 2:59.2 | 2,100 | 2:08.0 | 167 | 863 | 43 | 22 | 136 |
| 2:57.2 | 2,800 | 2:06.5 | 173 | 893 | 44 | 23 | 144 |
| 1:36.2 | 3,190 | 2:03.3 | 187 | 935 | 25 | 23 | 150 |
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Workout Graph
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