Harry Bennett 1100m SkiErg
1,100
Meters
5:22.9
Time
2:26.7
Pace
59
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 163 |
| Drag Factor | 98 |
December 10, 2024 17:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.9 | 1,100 | 2:26.7 | 111 | 657 | 59 | 30 | 139 |
| 1:26.6 | 300 | 2:24.3 | 116 | 665 | 16 | 31 | 132 |
| 1:28.5 | 600 | 2:27.5 | 109 | 650 | 16 | 31 | 138 |
| 1:28.8 | 900 | 2:28.0 | 108 | 648 | 16 | 29 | 143 |
| 0:59.0 | 1,100 | 2:27.5 | 109 | 671 | 11 | 31 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.