Harry Bennett 3139m row
3,139
Meters
13:45.6
Time
2:11.5
Pace
188
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 313 |
| Drag Factor | 122 |
December 10, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:45.6 | 3,139 | 2:11.5 | 154 | 819 | 188 | 22 | 132 |
| 3:07.0 | 700 | 2:13.5 | 147 | 789 | 41 | 23 | 116 |
| 3:07.1 | 1,400 | 2:13.6 | 147 | 788 | 41 | 22 | 125 |
| 3:03.9 | 2,100 | 2:11.3 | 154 | 822 | 42 | 23 | 132 |
| 3:00.8 | 2,800 | 2:09.1 | 163 | 856 | 43 | 23 | 144 |
| 1:26.8 | 3,139 | 2:08.0 | 167 | 870 | 21 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.