Harry Bennett 1034m SkiErg
1,034
Meters
4:57.8
Time
2:24.0
Pace
55
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 99 |
December 09, 2024 17:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.8 | 1,034 | 2:24.0 | 117 | 664 | 55 | 30 | 142 |
| 1:25.8 | 300 | 2:23.0 | 120 | 671 | 16 | 31 | 131 |
| 1:27.3 | 600 | 2:25.5 | 114 | 659 | 16 | 30 | 140 |
| 1:26.6 | 900 | 2:24.3 | 116 | 665 | 16 | 30 | 148 |
| 0:38.1 | 1,034 | 2:22.1 | 122 | 661 | 7 | 30 | 151 |
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Workout Graph
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