Harry Bennett 2250m row
2,250
Meters
9:35.8
Time
2:07.9
Pace
138
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 122 |
December 09, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:35.8 | 2,250 | 2:07.9 | 167 | 862 | 138 | 23 | 134 |
| 2:08.3 | 500 | 2:08.3 | 166 | 869 | 31 | 25 | 125 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 828 | 30 | 23 | 126 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 830 | 30 | 23 | 131 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 885 | 31 | 23 | 142 |
| 1:01.2 | 2,250 | 2:02.4 | 191 | 941 | 16 | 24 | 149 |
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Workout Graph
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