Harry Bennett 1016m SkiErg
1,016
Meters
5:01.3
Time
2:28.2
Pace
54
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 97 |
December 08, 2024 16:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.3 | 1,016 | 2:28.2 | 107 | 645 | 54 | 30 | 140 |
| 1:31.0 | 300 | 2:31.6 | 100 | 632 | 16 | 30 | 130 |
| 1:28.9 | 600 | 2:28.1 | 108 | 647 | 16 | 31 | 137 |
| 1:27.8 | 900 | 2:26.3 | 112 | 656 | 16 | 31 | 147 |
| 0:33.7 | 1,016 | 2:25.2 | 114 | 640 | 6 | 30 | 148 |
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Workout Graph
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