Harry Bennett 3200m row
3,200
Meters
14:13.3
Time
2:13.3
Pace
189
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 344 |
| Drag Factor | 120 |
December 08, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:13.3 | 3,200 | 2:13.3 | 148 | 797 | 189 | 24 | 130 |
| 3:03.4 | 700 | 2:11.0 | 156 | 824 | 42 | 25 | 125 |
| 3:08.2 | 1,400 | 2:14.4 | 144 | 784 | 41 | 25 | 127 |
| 3:09.1 | 2,100 | 2:15.0 | 142 | 780 | 41 | 24 | 129 |
| 3:08.4 | 2,800 | 2:14.5 | 144 | 783 | 41 | 24 | 133 |
| 1:44.2 | 3,200 | 2:10.2 | 158 | 829 | 24 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.