Harry Bennett 1016m SkiErg
1,016
Meters
5:02.2
Time
2:28.7
Pace
54
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 97 |
December 04, 2024 16:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.2 | 1,016 | 2:28.7 | 106 | 643 | 54 | 30 | 134 |
| 1:28.1 | 300 | 2:26.8 | 111 | 653 | 16 | 31 | 126 |
| 1:29.9 | 600 | 2:29.8 | 104 | 640 | 16 | 31 | 133 |
| 1:29.9 | 900 | 2:29.8 | 104 | 640 | 16 | 31 | 139 |
| 0:34.3 | 1,016 | 2:27.8 | 108 | 629 | 6 | 30 | 141 |
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Workout Graph
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