Harry Bennett 3200m row
3,200
Meters
14:22.9
Time
2:14.8
Pace
188
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 123 |
December 04, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:22.9 | 3,200 | 2:14.8 | 143 | 784 | 188 | 22 | 128 |
| 3:13.2 | 700 | 2:18.0 | 133 | 763 | 41 | 22 | 121 |
| 3:08.8 | 1,400 | 2:14.8 | 143 | 781 | 41 | 23 | 122 |
| 3:08.2 | 2,100 | 2:14.4 | 144 | 784 | 41 | 23 | 130 |
| 3:07.2 | 2,800 | 2:13.7 | 146 | 788 | 41 | 23 | 134 |
| 1:45.5 | 3,200 | 2:11.8 | 153 | 818 | 24 | 23 | 135 |
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Workout Graph
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