Harry Bennett 3200m row
3,200
Meters
14:05.0
Time
2:12.0
Pace
190
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 129 |
December 03, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:05.0 | 3,200 | 2:12.0 | 152 | 809 | 190 | 21 | 121 |
| 3:06.5 | 700 | 2:13.2 | 148 | 791 | 41 | 22 | 112 |
| 3:07.7 | 1,400 | 2:14.0 | 145 | 786 | 41 | 21 | 116 |
| 3:05.0 | 2,100 | 2:12.1 | 152 | 817 | 42 | 21 | 121 |
| 3:03.6 | 2,800 | 2:11.1 | 155 | 823 | 42 | 22 | 126 |
| 1:42.2 | 3,200 | 2:07.7 | 168 | 845 | 24 | 22 | 133 |
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Workout Graph
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