Harry Bennett 3200m row
3,200
Meters
13:42.9
Time
2:08.5
Pace
195
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 317 |
| Drag Factor | 129 |
December 02, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:42.9 | 3,200 | 2:08.5 | 165 | 853 | 195 | 23 | 132 |
| 2:58.2 | 700 | 2:07.2 | 170 | 868 | 43 | 24 | 126 |
| 3:02.9 | 1,400 | 2:10.6 | 157 | 826 | 42 | 23 | 128 |
| 3:02.5 | 2,100 | 2:10.3 | 158 | 828 | 42 | 23 | 130 |
| 2:59.3 | 2,800 | 2:08.0 | 167 | 863 | 43 | 23 | 134 |
| 1:39.9 | 3,200 | 2:04.8 | 180 | 900 | 25 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.