Harry Bennett 1000m SkiErg
1,000
Meters
4:48.8
Time
2:24.4
Pace
55
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 31 |
| Stroke Count | 153 |
| Drag Factor | 97 |
November 29, 2024 17:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.8 | 1,000 | 2:24.4 | 116 | 685 | 55 | 31 | 138 |
| 0:57.0 | 200 | 2:22.5 | 121 | 694 | 11 | 33 | 120 |
| 0:57.4 | 400 | 2:23.5 | 118 | 689 | 11 | 32 | 138 |
| 0:58.5 | 600 | 2:26.2 | 112 | 676 | 11 | 32 | 142 |
| 0:58.7 | 800 | 2:26.7 | 111 | 674 | 11 | 31 | 144 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 31 | 147 |
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Workout Graph
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