Harry Bennett 1000m SkiErg
1,000
Meters
4:46.1
Time
2:23.0
Pace
55
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 32 |
| Stroke Count | 155 |
| Drag Factor | 98 |
November 28, 2024 18:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.1 | 1,000 | 2:23.0 | 120 | 692 | 55 | 32 | 135 |
| 0:55.8 | 200 | 2:19.5 | 129 | 709 | 11 | 34 | 121 |
| 0:57.2 | 400 | 2:23.0 | 120 | 692 | 11 | 33 | 133 |
| 0:58.3 | 600 | 2:25.7 | 113 | 679 | 11 | 32 | 136 |
| 0:58.3 | 800 | 2:25.7 | 113 | 679 | 11 | 32 | 140 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 700 | 11 | 32 | 147 |
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Workout Graph
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