Harry Bennett 1000m SkiErg
1,000
Meters
4:49.7
Time
2:24.8
Pace
55
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 31 |
| Stroke Count | 152 |
| Drag Factor | 97 |
November 27, 2024 17:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.7 | 1,000 | 2:24.8 | 115 | 683 | 55 | 31 | 123 |
| 0:57.2 | 200 | 2:23.0 | 120 | 692 | 11 | 32 | 111 |
| 0:57.4 | 400 | 2:23.5 | 118 | 689 | 11 | 31 | 120 |
| 0:58.3 | 600 | 2:25.7 | 113 | 679 | 11 | 31 | 126 |
| 0:58.4 | 800 | 2:26.0 | 112 | 678 | 11 | 31 | 128 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 679 | 11 | 32 | 133 |
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Workout Graph
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