Harry Bennett 1000m SkiErg
1,000
Meters
4:47.6
Time
2:23.8
Pace
55
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 32 |
| Stroke Count | 157 |
| Drag Factor | 97 |
November 26, 2024 17:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.6 | 1,000 | 2:23.8 | 118 | 688 | 55 | 32 | 129 |
| 0:56.4 | 200 | 2:21.0 | 125 | 702 | 11 | 34 | 119 |
| 0:56.8 | 400 | 2:22.0 | 122 | 697 | 11 | 34 | 127 |
| 0:58.3 | 600 | 2:25.7 | 113 | 679 | 11 | 32 | 133 |
| 0:58.8 | 800 | 2:27.0 | 110 | 673 | 11 | 33 | 132 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 31 | 136 |
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Workout Graph
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