Harry Bennett 1000m SkiErg
1,000
Meters
4:49.9
Time
2:24.9
Pace
55
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 32 |
| Stroke Count | 155 |
| Drag Factor | 96 |
November 25, 2024 18:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.9 | 1,000 | 2:24.9 | 115 | 682 | 55 | 32 | 125 |
| 0:57.3 | 200 | 2:23.2 | 119 | 691 | 11 | 32 | 113 |
| 0:57.8 | 400 | 2:24.5 | 116 | 685 | 11 | 32 | 123 |
| 0:58.3 | 600 | 2:25.7 | 113 | 679 | 11 | 32 | 126 |
| 0:58.0 | 800 | 2:25.0 | 115 | 682 | 11 | 32 | 131 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 676 | 11 | 32 | 134 |
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Workout Graph
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