Harry Bennett 1000m SkiErg
1,000
Meters
4:55.2
Time
2:27.6
Pace
54
Calories
148
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 159 |
| Drag Factor | 94 |
November 24, 2024 18:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.2 | 1,000 | 2:27.6 | 109 | 658 | 54 | 32 | 148 |
| 0:57.9 | 200 | 2:24.7 | 115 | 683 | 11 | 34 | 135 |
| 0:59.4 | 400 | 2:28.5 | 107 | 666 | 11 | 32 | 144 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 11 | 32 | 151 |
| 0:59.9 | 800 | 2:29.7 | 104 | 601 | 10 | 32 | 153 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 676 | 11 | 31 | 158 |
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Workout Graph
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