Harry Bennett 1000m SkiErg
1,000
Meters
4:57.6
Time
2:28.8
Pace
51
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 97 |
November 20, 2024 17:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.6 | 1,000 | 2:28.8 | 106 | 616 | 51 | 30 | 126 |
| 0:57.9 | 200 | 2:24.7 | 115 | 683 | 11 | 32 | 116 |
| 0:59.6 | 400 | 2:29.0 | 106 | 604 | 10 | 30 | 124 |
| 1:00.1 | 600 | 2:30.2 | 103 | 599 | 10 | 30 | 127 |
| 1:00.0 | 800 | 2:30.0 | 104 | 600 | 10 | 29 | 131 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 601 | 10 | 30 | 134 |
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Workout Graph
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