Harry Bennett 1000m SkiErg
1,000
Meters
4:50.0
Time
2:25.0
Pace
55
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 31 |
| Stroke Count | 153 |
| Drag Factor | 96 |
November 18, 2024 17:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.0 | 1,000 | 2:25.0 | 115 | 682 | 55 | 31 | 122 |
| 0:57.2 | 200 | 2:23.0 | 120 | 692 | 11 | 34 | 112 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 33 | 120 |
| 0:59.1 | 600 | 2:27.7 | 109 | 670 | 11 | 30 | 122 |
| 0:58.9 | 800 | 2:27.2 | 110 | 672 | 11 | 30 | 125 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 697 | 11 | 32 | 132 |
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Workout Graph
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