Harry Bennett 1000m SkiErg
1,000
Meters
4:51.3
Time
2:25.6
Pace
55
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 32 |
| Stroke Count | 158 |
| Drag Factor | 97 |
November 17, 2024 18:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.3 | 1,000 | 2:25.6 | 113 | 679 | 55 | 32 | 141 |
| 0:57.4 | 200 | 2:23.5 | 118 | 689 | 11 | 33 | 124 |
| 0:58.5 | 400 | 2:26.2 | 112 | 676 | 11 | 33 | 137 |
| 0:59.3 | 600 | 2:28.2 | 107 | 667 | 11 | 31 | 144 |
| 0:58.2 | 800 | 2:25.5 | 114 | 680 | 11 | 33 | 150 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 682 | 11 | 32 | 153 |
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Workout Graph
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