Harry Bennett 1000m SkiErg
1,000
Meters
5:03.5
Time
2:31.7
Pace
51
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 31 |
| Stroke Count | 160 |
| Drag Factor | 98 |
November 15, 2024 17:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.5 | 1,000 | 2:31.7 | 100 | 604 | 51 | 31 | 118 |
| 0:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 32 | 111 |
| 1:00.8 | 400 | 2:32.0 | 100 | 592 | 10 | 32 | 119 |
| 1:01.6 | 600 | 2:34.0 | 96 | 584 | 10 | 31 | 118 |
| 1:02.6 | 800 | 2:36.5 | 91 | 575 | 10 | 31 | 119 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 594 | 10 | 33 | 125 |
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Workout Graph
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