Harry Bennett 1000m SkiErg
1,000
Meters
4:59.8
Time
2:29.9
Pace
52
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 133 |
November 14, 2024 17:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.8 | 1,000 | 2:29.9 | 104 | 624 | 52 | 29 | 118 |
| 0:58.8 | 200 | 2:27.0 | 110 | 673 | 11 | 30 | 111 |
| 0:59.9 | 400 | 2:29.7 | 104 | 601 | 10 | 29 | 117 |
| 1:02.0 | 600 | 2:35.0 | 94 | 580 | 10 | 28 | 119 |
| 1:01.8 | 800 | 2:34.5 | 95 | 582 | 10 | 28 | 117 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 692 | 11 | 31 | 129 |
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Workout Graph
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