Harry Bennett 1000m SkiErg
1,000
Meters
4:48.0
Time
2:24.0
Pace
55
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 145 |
| Drag Factor | 135 |
November 12, 2024 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.0 | 1,000 | 2:24.0 | 117 | 687 | 55 | 30 | 133 |
| 0:56.4 | 200 | 2:21.0 | 125 | 702 | 11 | 31 | 119 |
| 0:57.2 | 400 | 2:23.0 | 120 | 692 | 11 | 31 | 131 |
| 0:58.1 | 600 | 2:25.2 | 114 | 681 | 11 | 30 | 135 |
| 0:58.4 | 800 | 2:26.0 | 112 | 678 | 11 | 30 | 138 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 682 | 11 | 29 | 143 |
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Workout Graph
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