Harry Bennett 1000m SkiErg
1,000
Meters
4:46.2
Time
2:23.1
Pace
55
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 31 |
| Stroke Count | 150 |
| Drag Factor | 133 |
November 11, 2024 17:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.2 | 1,000 | 2:23.1 | 119 | 691 | 55 | 31 | 134 |
| 0:56.9 | 200 | 2:22.2 | 122 | 695 | 11 | 32 | 116 |
| 0:57.2 | 400 | 2:23.0 | 120 | 692 | 11 | 31 | 132 |
| 0:57.9 | 600 | 2:24.7 | 115 | 683 | 11 | 32 | 139 |
| 0:57.4 | 800 | 2:23.5 | 118 | 689 | 11 | 31 | 141 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 695 | 11 | 32 | 146 |
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Workout Graph
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