Harry Bennett 1200m SkiErg
1,200
Meters
6:01.1
Time
2:30.4
Pace
64
Calories
153
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 184 |
| Drag Factor | 121 |
November 04, 2024 15:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:01.1 | 1,200 | 2:30.4 | 103 | 638 | 64 | 30 | 153 |
| 1:28.2 | 300 | 2:27.0 | 110 | 653 | 16 | 33 | 147 |
| 1:29.9 | 600 | 2:29.8 | 104 | 640 | 16 | 31 | 153 |
| 1:31.8 | 900 | 2:33.0 | 98 | 627 | 16 | 30 | 153 |
| 1:31.2 | 1,200 | 2:32.0 | 100 | 631 | 16 | 29 | 159 |
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Workout Graph
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