Harry Bennett 1150m SkiErg
1,150
Meters
5:37.0
Time
2:26.5
Pace
61
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 173 |
| Drag Factor | 117 |
October 28, 2024 17:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:37.0 | 1,150 | 2:26.5 | 111 | 651 | 61 | 30 | 137 |
| 1:26.0 | 300 | 2:23.3 | 119 | 669 | 16 | 31 | 128 |
| 1:28.7 | 600 | 2:27.8 | 108 | 649 | 16 | 32 | 137 |
| 1:29.6 | 900 | 2:29.3 | 105 | 642 | 16 | 30 | 139 |
| 1:12.7 | 1,150 | 2:25.4 | 114 | 643 | 13 | 31 | 146 |
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Workout Graph
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