Harry Bennett 1150m SkiErg
1,150
Meters
5:29.0
Time
2:23.0
Pace
63
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 31 |
| Stroke Count | 170 |
| Drag Factor | 111 |
October 25, 2024 17:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.0 | 1,150 | 2:23.0 | 120 | 689 | 63 | 31 | 132 |
| 1:25.5 | 300 | 2:22.5 | 121 | 715 | 17 | 32 | 120 |
| 1:26.4 | 600 | 2:24.0 | 117 | 666 | 16 | 31 | 130 |
| 1:26.9 | 900 | 2:24.8 | 115 | 662 | 16 | 30 | 134 |
| 1:10.2 | 1,150 | 2:20.4 | 126 | 717 | 14 | 32 | 144 |
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Workout Graph
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