Harry Bennett 1100m SkiErg
1,100
Meters
5:17.3
Time
2:24.2
Pace
60
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 166 |
| Drag Factor | 109 |
October 23, 2024 17:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:17.3 | 1,100 | 2:24.2 | 117 | 680 | 60 | 31 | 130 |
| 1:25.3 | 300 | 2:22.1 | 122 | 717 | 17 | 32 | 120 |
| 1:26.4 | 600 | 2:24.0 | 117 | 666 | 16 | 32 | 131 |
| 1:27.7 | 900 | 2:26.1 | 112 | 656 | 16 | 31 | 135 |
| 0:57.9 | 1,100 | 2:24.7 | 115 | 683 | 11 | 31 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.