Harry Bennett 1100m SkiErg
1,100
Meters
5:38.2
Time
2:33.7
Pace
58
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Stroke Count | 160 |
| Drag Factor | 110 |
October 22, 2024 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:38.2 | 1,100 | 2:33.7 | 96 | 617 | 58 | 28 | 128 |
| 1:45.5 | 300 | 2:55.8 | 64 | 511 | 15 | 25 | 121 |
| 1:27.2 | 600 | 2:25.3 | 114 | 660 | 16 | 30 | 126 |
| 1:27.8 | 900 | 2:26.3 | 112 | 656 | 16 | 29 | 131 |
| 0:57.8 | 1,100 | 2:24.5 | 116 | 685 | 11 | 30 | 136 |
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Workout Graph
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