Harry Bennett 2500m row
2,500
Meters
10:52.2
Time
2:10.4
Pace
151
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 135 |
October 22, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:52.2 | 2,500 | 2:10.4 | 158 | 833 | 151 | 23 | 125 |
| 2:10.9 | 500 | 2:10.9 | 156 | 825 | 30 | 24 | 123 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 821 | 30 | 23 | 120 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 816 | 30 | 23 | 122 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 826 | 30 | 22 | 127 |
| 2:07.0 | 2,500 | 2:07.0 | 171 | 878 | 31 | 23 | 134 |
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Workout Graph
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