Harry Bennett 1100m SkiErg
1,100
Meters
5:22.0
Time
2:26.3
Pace
59
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 162 |
| Drag Factor | 108 |
October 21, 2024 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.0 | 1,100 | 2:26.3 | 112 | 659 | 59 | 30 | 121 |
| 1:26.7 | 300 | 2:24.5 | 116 | 664 | 16 | 31 | 114 |
| 1:28.3 | 600 | 2:27.1 | 110 | 652 | 16 | 30 | 119 |
| 1:28.6 | 900 | 2:27.6 | 109 | 650 | 16 | 30 | 125 |
| 0:58.4 | 1,100 | 2:26.0 | 112 | 678 | 11 | 30 | 127 |
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Workout Graph
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