Harry Bennett 2500m row
2,500
Meters
10:51.3
Time
2:10.2
Pace
151
Calories
124
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 134 |
October 21, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:51.3 | 2,500 | 2:10.2 | 158 | 834 | 151 | 22 | 124 |
| 2:10.3 | 500 | 2:10.3 | 158 | 828 | 30 | 23 | 119 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 818 | 30 | 23 | 121 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 818 | 30 | 22 | 121 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 836 | 30 | 22 | 129 |
| 2:08.0 | 2,500 | 2:08.0 | 167 | 871 | 31 | 22 | 131 |
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Workout Graph
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