Harry Bennett 1000m SkiErg
1,000
Meters
4:41.3
Time
2:20.6
Pace
55
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 32 |
| Stroke Count | 151 |
| Drag Factor | 105 |
October 20, 2024 17:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.3 | 1,000 | 2:20.6 | 126 | 703 | 55 | 32 | 146 |
| 0:55.8 | 200 | 2:19.5 | 129 | 709 | 11 | 32 | 123 |
| 0:55.6 | 400 | 2:19.0 | 130 | 712 | 11 | 32 | 145 |
| 0:56.9 | 600 | 2:22.2 | 122 | 695 | 11 | 33 | 151 |
| 0:56.9 | 800 | 2:22.2 | 122 | 695 | 11 | 32 | 155 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 705 | 11 | 32 | 158 |
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Workout Graph
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