Harry Bennett 1000m SkiErg
1,000
Meters
4:49.1
Time
2:24.5
Pace
55
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 32 |
| Stroke Count | 154 |
| Drag Factor | 107 |
October 17, 2024 17:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.1 | 1,000 | 2:24.5 | 116 | 684 | 55 | 32 | 124 |
| 0:56.9 | 200 | 2:22.2 | 122 | 695 | 11 | 33 | 112 |
| 0:57.2 | 400 | 2:23.0 | 120 | 692 | 11 | 33 | 123 |
| 0:58.1 | 600 | 2:25.2 | 114 | 681 | 11 | 31 | 127 |
| 0:58.7 | 800 | 2:26.7 | 111 | 674 | 11 | 32 | 130 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 679 | 11 | 32 | 132 |
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Workout Graph
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