Harry Bennett 1000m SkiErg
1,000
Meters
4:45.5
Time
2:22.7
Pace
55
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 31 |
| Stroke Count | 149 |
| Drag Factor | 107 |
October 16, 2024 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.5 | 1,000 | 2:22.7 | 120 | 693 | 55 | 31 | 134 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 33 | 118 |
| 0:56.7 | 400 | 2:21.7 | 123 | 698 | 11 | 32 | 133 |
| 0:57.7 | 600 | 2:24.2 | 117 | 686 | 11 | 31 | 138 |
| 0:58.2 | 800 | 2:25.5 | 114 | 680 | 11 | 31 | 138 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 687 | 11 | 30 | 143 |
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Workout Graph
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