Harry Bennett 1000m SkiErg
1,000
Meters
4:46.5
Time
2:23.2
Pace
55
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 31 |
| Stroke Count | 149 |
| Drag Factor | 106 |
October 15, 2024 17:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.5 | 1,000 | 2:23.2 | 119 | 691 | 55 | 31 | 136 |
| 0:56.1 | 200 | 2:20.2 | 127 | 705 | 11 | 32 | 119 |
| 0:56.6 | 400 | 2:21.5 | 124 | 699 | 11 | 32 | 133 |
| 0:57.5 | 600 | 2:23.7 | 118 | 688 | 11 | 30 | 142 |
| 0:58.5 | 800 | 2:26.2 | 112 | 676 | 11 | 32 | 143 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 685 | 11 | 30 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.