Harry Bennett 1000m SkiErg
1,000
Meters
4:29.8
Time
2:14.9
Pace
57
Calories
159
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 36 |
| Stroke Count | 164 |
| Drag Factor | 91 |
October 07, 2024 17:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.8 | 1,000 | 2:14.9 | 143 | 760 | 57 | 36 | 159 |
| 0:50.6 | 200 | 2:06.5 | 173 | 853 | 12 | 38 | 136 |
| 0:52.6 | 400 | 2:11.5 | 154 | 821 | 12 | 36 | 158 |
| 0:55.6 | 600 | 2:19.0 | 130 | 712 | 11 | 37 | 165 |
| 0:55.8 | 800 | 2:19.5 | 129 | 709 | 11 | 35 | 169 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 717 | 11 | 36 | 171 |
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Workout Graph
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