Harry Bennett 10:00 SkiErg
2,004
Meters
10:00.0
Time
2:29.7
Pace
107
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 94 |
October 03, 2024 17:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,004 | 2:29.7 | 104 | 642 | 107 | 30 | 132 |
| 2:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 31 | 122 |
| 4:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 30 | 127 |
| 6:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 31 | 133 |
| 8:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 30 | 135 |
| 10:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 30 | 144 |
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Workout Graph
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