Harry Bennett 1000m SkiErg
1,000
Meters
4:50.2
Time
2:25.1
Pace
55
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 93 |
October 01, 2024 16:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.2 | 1,000 | 2:25.1 | 115 | 682 | 55 | 30 | 132 |
| 0:56.4 | 200 | 2:21.0 | 125 | 702 | 11 | 32 | 118 |
| 0:56.7 | 400 | 2:21.7 | 123 | 698 | 11 | 32 | 131 |
| 0:58.4 | 600 | 2:26.0 | 112 | 678 | 11 | 31 | 135 |
| 0:59.2 | 800 | 2:28.0 | 108 | 668 | 11 | 30 | 139 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 667 | 11 | 30 | 140 |
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Workout Graph
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