Harry Bennett 1000m SkiErg
1,000
Meters
4:50.8
Time
2:25.4
Pace
55
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 152 |
| Drag Factor | 90 |
September 26, 2024 17:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.8 | 1,000 | 2:25.4 | 114 | 680 | 55 | 31 | 133 |
| 0:56.8 | 200 | 2:22.0 | 122 | 697 | 11 | 33 | 120 |
| 0:57.9 | 400 | 2:24.7 | 115 | 683 | 11 | 32 | 132 |
| 0:58.8 | 600 | 2:27.0 | 110 | 673 | 11 | 31 | 136 |
| 0:59.1 | 800 | 2:27.7 | 109 | 670 | 11 | 30 | 137 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 680 | 11 | 31 | 141 |
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Workout Graph
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