Harry Bennett 1000m SkiErg
1,000
Meters
4:49.5
Time
2:24.7
Pace
55
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 31 |
| Stroke Count | 151 |
| Drag Factor | 93 |
September 20, 2024 17:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.5 | 1,000 | 2:24.7 | 115 | 683 | 55 | 31 | 130 |
| 0:57.4 | 200 | 2:23.5 | 118 | 689 | 11 | 32 | 111 |
| 0:57.4 | 400 | 2:23.5 | 118 | 689 | 11 | 31 | 129 |
| 0:58.2 | 600 | 2:25.5 | 114 | 680 | 11 | 31 | 135 |
| 0:58.7 | 800 | 2:26.7 | 111 | 674 | 11 | 31 | 137 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 683 | 11 | 31 | 141 |
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Workout Graph
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