Harry Bennett 1000m SkiErg
1,000
Meters
4:50.7
Time
2:25.3
Pace
55
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 32 |
| Stroke Count | 158 |
| Drag Factor | 94 |
September 19, 2024 17:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.7 | 1,000 | 2:25.3 | 114 | 681 | 55 | 32 | 129 |
| 0:57.2 | 200 | 2:23.0 | 120 | 692 | 11 | 34 | 113 |
| 0:57.7 | 400 | 2:24.2 | 117 | 686 | 11 | 33 | 124 |
| 0:58.4 | 600 | 2:26.0 | 112 | 678 | 11 | 33 | 136 |
| 0:59.3 | 800 | 2:28.2 | 107 | 667 | 11 | 31 | 136 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 681 | 11 | 33 | 139 |
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Workout Graph
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