Harry Bennett 1000m SkiErg
1,000
Meters
4:49.5
Time
2:24.7
Pace
55
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 31 |
| Stroke Count | 152 |
| Drag Factor | 94 |
September 18, 2024 17:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.5 | 1,000 | 2:24.7 | 115 | 683 | 55 | 31 | 129 |
| 0:57.3 | 200 | 2:23.2 | 119 | 691 | 11 | 34 | 114 |
| 0:57.8 | 400 | 2:24.5 | 116 | 685 | 11 | 31 | 127 |
| 0:58.1 | 600 | 2:25.2 | 114 | 681 | 11 | 31 | 131 |
| 0:58.3 | 800 | 2:25.7 | 113 | 679 | 11 | 31 | 135 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 685 | 11 | 31 | 138 |
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Workout Graph
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